Friday, 14 September 2012

Green Chapathi (Palak chapathi)

Ingredients


3 cups whole wheat flour
1 cup of washed and chopped spinach (Palak) leaves
5 cloves of garlic
1/2 tsp ginger
3 green chillis
1 onion chopped
6 sticks  coriander
1 tsp cumin seeds (jeera) /powder
salt to taste
oil for cooking

Method


1)   Make a fine paste of chopped spinach (Palak) leaves, garlic cloves ,ginger, green chillis,
          chopped onion, coriander, cumin seeds.
2)  Combine all the ingredients in a bowl, mix well and knead into a soft dough, using  salt as
          per taste and 2 tsp oil, do not use water.
3)  Divide the dough into 6 equal portions and roll out each portion into a circle , use the flour 
         for rolling.
4)  Heat a tava and cook each chapatti , using little oil, till golden brown spots appear on both 
        the sides.
5)  And serve hot, it can be best served with Tomato chutney , Pudina chutney or coconut 
       chutney.

Difficulty :-        Easy
Complexity :-       Simple
Dish Style :-       Indian
Diet :-      Healthy




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