Carrot chutney this chutney also know as Gajari Hindi in North Karnataka
Health benefits of carrots
Sweet and succulent carrot are notably rich in anti-oxidants, vitamins and dietary fibre; however, negligible amount of fat and no cholesterol.
They are exceptionally rich source of carotene's and vitamin-A,its found that flavonoid compounds in carrots help protect from skin, lung and oral cavity cancers.
Ingredients:
2 chopped or grated Carrots
2 green chillies
1/2 chopped onion
4-5 Garlic cloves
1 small piece ginger
1/2 Tsp cumin seeds
1.4 Tsp chopped coriander leaves
1/4 TSp suggar/Jaggrey
salt as per taste
Method:
Take all the above mentioned ingredients in a mixy jar and make a rough paste of it,it tastes good as rough paste rather than fine paste.it can be served as side dish along with jowar rotthi, chapathi and curry..
Difficulty :- Easy
Complexity :- Simple
Dish Style :- Indian (North Karnataka)
Diet :- Healthy
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