Saturday, 29 September 2012

Cucumber Dosa Or Southikai Talipatti


Southikai Means Cucumber 
Talipatti Means Dosa 

Benefits of cucumber:
 Diabetics friendly,Helps in weight loss,Source of anti-oxidants,Reduce stress damage,Strengthens immunity,Prevent asthma,Reduce risk of stroke and cardiovascular illnesses,Help to maintain healthy pregnancy.

Ingredients: 
2 Cups Rice flour
1 Grated Cucumber 
2 Tsp Cumin seeds
3-4 cups Water( As per the consistency)
4 chillies
4 Pods/cloves of Garlic
2 Small pieces of ginger
2 TSP finely chopped Coriander
Pinch of Turmeric
Salt as per taste
Method:

1) Take Rice flour,Grated Cucumber, Turmeric,Salt,Cumin seeds(roughly smashed) and chopped Coriander in a Bowl.
2) Then make a paste of chillies,Garlic,ginger,few cumin seeds and add it to the same bowl.
3) Mix the ingredients well by adding water. consistency should be bit thick.

4) leave the mixture for 1/2 hour, and then prepare Dosa out of it.

5) It can be served with coconut chutney, pudina or tomato chutney.
6) If your trying it for the first time then  use Dosa pan than a tava, else you may find it bit difficult      while turning  the Dosa up-side down.






Note : You can find the above recipes of chutney and many more yummy and healthy dishes @  yummyvegyrecipes.blogspot.in


Difficulty :-        Easy
Complexity :-       Simple
Dish Style :-       Indian
Diet       :-       Very Healthy



















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