Tuesday, 9 October 2012

Potato and Radish Parota - Aloo and Muli parota


This one of the most healthy and popular dish in North India.

Ingredients:

1 Boiled and smashed Potato(Here potato is used as a binding substance)
3 Grated Radish
4-5 chillies
1 Tsp cumin Powder
6-7 Garlic pods
2 small piece of ginger
2 Tsp Finely chopped coriander leaves
4 cups of wheat flour
6-7 Tsp of Oil
1/2 Tsp Turmeric/optional
1 Tsp Lemon juice
1 Tsp Jaggery/Sugar 
Pinch of Hing
Salt as per taste

Method:

1) Make dough of the whole wheat flour and allow it to rest for an hour, consistency should be bit tight.
2)Then in a frying  pan heat 4 Tsp of oil then add the grated radish and keep stirring for 5 mins, then allow the radish to simmer under low flame 
  till its water content is evaporated and the smell of the radish is gone
3)while it is simmering make a paste of chillies,garlic,ginger and salt.
4)Now add the chilly paste, Hing, jaggery, turmeric,cumin powder, smashed potato and mix well.
5)After 5 mins turn of the flame, add lemon juice stir the radish and potato stuff and allow it to cool.

6)In that span make medium size chapathi, take a hand full of the stuffing place it in between the chapathi, and fold all the sides of the chapathi to cover the stuffing.

7)Now roll it carefully using a roller or rolling pin . The rolled-out dough should be put  on the preheated skillet/Tava and cooked on both sides,add some oil/ghee while your turning upside down.
8)Hot and tasty "Potato and Radish Parota - Aloo and Muli Parota  ready to serve along with Yogart /curd, tomato chutney, coconut chutney etc.


Difficulty :-       Bit Difficult
Complexity :-    complex
Dish Style :-      Indian
Diet       :-        Very Healthy for all age groups.

PS : yummyvegyrecipes.blogspot.in  for many more dishes.

No comments:

Post a Comment